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 . Pui Teriyaki cu dovlecei .

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Mao Inoue
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PostSubject: . Pui Teriyaki cu dovlecei .   Wed Sep 08, 2010 3:21 pm

Categorie: Mancare gatita
Specific: japonez
Timp preparare: mediu
Nr. portii: 4
Evenimente: Cina romantica, Single, Zile de nastere
Status: inedit

Specialitate japoneza, puiul Teriyaki se combina execelent cu gustul dovlecelului innabusit.

Ingrediente

2 dovlecei medii
1 cana orez aromat cu iasomie
4 linguri sos de soia
sos Teriyaki
1 lingura otet de orez
1 lingura seminte de susan prajite
4 linguri ulei de masline
1 ceapa mare
1 piept de pui
ceapa verde de decor
sare, piper verde, usturoi zdrobit

Mod de preparare

Se taie dovleceii la extremitati si apoi in feliute medii ca grosime, care se sareaza bine..

Se fierbe orezul conform instructiunilor de pe pachet.

Se amesteca bine intr-un castron sosul Teriyaki, sosul de soia, otetul de orez, semintele de susan prajite, sare si piper verde.

Pieptul de pui se taie in fasiute subtiri care se prajesc in putin unt apoi se dau deoparte.

Se calesc bine dovleceii cu usturoiul zdrobit, se adauga puiul prajit in unt, si apoi amestecul cu sos Teriyaki, cam 5-6 minute la foc iute.

Se amesteca cu orezul fiert si scurs si se orneaza cu ceapa verde tocata marunt.



Tips:

Se serveste fierbinte.

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PostSubject: Re: . Pui Teriyaki cu dovlecei .   Thu Sep 09, 2010 3:33 am

thank's clown

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. Pui Teriyaki cu dovlecei .
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